Specialized Digital Therapy
SPECIALIZED DIGITAL THERAPY
Specialized Digital Therapy matches you with a care manager and a therapist who will help you select an appropriate 12-week program and provide therapeutic support throughout the program. The programs available are based on the Cognitive Behavioral Therapy (CBT) model, which is effective in addressing mild to moderate mental health concerns.
You can complete your program at your own pace, without having to coordinate with your therapist’s schedule and following an approach tailored to your needs and preferences. After the 12-week program is complete, you will still have access to the platform to review content for another 40 weeks.